Alexandra Bosma Psychotherapy

From People-Pleasing to Purpose: Healing Anxiety & Life Transitions Feeling burnt out, anxious, or stuck in a cycle of putting everyone else’s needs before your own? You don’t have to carry the weight of early experiences or life transitions alone. I specialize in working with adults who are ready to break free from the patterns of childhood neglect and perfectionism. My practice is built on a foundation of warmth and collaboration, blending the practical, values-driven tools of Acceptance and Commitment Therapy (ACT) with Relational Therapy. My style is warm, down-to-earth, and human. In our sessions, you can expect a partner who is both clinically rigorous and genuinely invested in your growth. In our sessions, we don’t just "talk about" the problem; we do the work to move you toward a life that actually feels like your own. Whether you are navigating a major life change, struggling with boundaries, or simply trying to find your voice again, I provide the evidence-based tools and the safe, non-judgmental space you need to thrive. I believe that even the tough stuff can be a little lighter with the right support, a well-timed laugh, or a good cry. With a little bit of grit, and a whole lot of heart, let's move you from surviving to truly living.